Thyme is widely celebrated for its countless benefits for many conditions, from flu to seizures . In the Middle Ages, it was mixed with lavender and sprinkled on the church floor to eliminate odors. Centuries ago, thyme was applied to bandages to treat and prevent infections.
Thyme offers many benefits thanks to the antiseptic, antiparasitic, antiviral, antirheumatic and antifungal qualities.
When taken regularly, the thymus can prevent viruses in the body and thus promote effective treatment of fibromyalgia , chronic fatigue syndrome, rheumatoid arthritis , Hashimoto thyroiditis, tinnitus, dizziness and multiple sclerosis .
Thyme abounds with various vitamins and minerals. It is rich in iron, potassium and calcium, important minerals that promote the regulation of blood pressure, the correct formation of blood cells and the correct distribution of antioxidants.
It is loaded with vitamin C, A, B-complex vitamins and folic acid. It abounds with powerful volatile oils and bioflavonoids, including thymol. This is an important essential oil that contains powerful antioxidant properties.
Furthermore, the thyme is rich in preventive qualities against cancer, such as terpenoids such as ursolic acids and rosmarinic. Regular consumption of thyme increases the amount of DNA (omega-3 fatty acid and docosahexaenoic acid) in the membranes of the heart, brain and kidneys.
Thyme essential oils have potent bronchial and expectorant antispasmodic qualities that treat:
- Sore throat
- Acute and chronic bronchitis
- Throat infections
- Inflammation of the mouth
- Prevent gingivitis
- Throat infections
- Stomach ache
Drink thyme tea every morning to treat Hashimoto, fibromyalgia, lupus, rheumatoid arthritis and multiple sclerosis
How to make thyme tea
What to use:
- A handful of dry or fresh thyme
- A covered container for preparation and filtration
1. Use 1 tablespoon of dried thyme for a cup of water, but if you use fresh thyme you use more. Put the thyme in the beer container.
2. Pour the thyme with water and put it on the fire to boil.
3. Cover the container and infuse for 5 minutes.
4. Filter the mixture and serve.